Sarah Koehler is a compassionate and dedicated Registered Dietitian Nutritionist based in Colorado with over seven years of experience helping individuals achieve sustainable lifestyle changes. Her mission is to empower clients to improve their energy, overall well-being, and quality of life through realistic, personalized nutrition strategies. Sarah specializes in meeting clients where they are, creating achievable goals that feel manageable rather than overwhelming. She takes a root-cause approach to nutrition counseling, seeking to understand and address the underlying factors affecting her clients’ symptoms. By fostering a supportive and empathetic environment, Sarah helps clients cultivate healthier relationships with food—one that encourages enjoyment of favorite foods without unnecessary restriction. With a deep passion for women’s health, eating disorders, and prenatal/postpartum nutrition, Sarah tailors her care to meet the unique needs of her clients. She strives to guide them toward improved physical and emotional health while maintaining a balanced, joy-filled approach to eating. When she’s not working, Sarah loves spending quality time with her family, baking, staying active through exercise, and enjoying friendly competition in board and card games.

Alejandra is a Registered Dietitian with diverse experience in clinical, corporate, and food service settings. She is dedicated to empowering her patients to move away from strict dieting and focus instead on cultivating a healthy relationship with food and sustainable long-term behavior changes. Using a whole-health approach, Alejandra helps individuals prevent or manage medical conditions while addressing their unique needs. She is also passionate about improving access to care for Spanish-speaking patients, bridging cultural and language gaps in healthcare.

Abby is a registered dietitian and certified diabetes care and education specialist with over 13 years of clinical nutrition experience in a variety of inpatient and outpatient settings. Her areas of expertise include mindful/intuitive eating, diabetes care and education, and chronic kidney disease nutrition. She believes in the food as medicine concept and provides a personalized approach to eating and enjoying food to promote healthier lives.